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Men’s Fitness– How could the story of a 10 year old boy and some birds help you unlock the secret to staying consistent towards your weightloss goals?

I want to tell you a story that illustrates the importance of applying occam’s razor towards your aims for your health and shape (the principle of parsimony I utilize for all of my clients). This story is important because it highlights the biggest delineating factor I’ve seen in those who are successful in losing theContinue reading “Men’s Fitness– How could the story of a 10 year old boy and some birds help you unlock the secret to staying consistent towards your weightloss goals?”